With education, experience, and exposure in all the right places, FitnessVantage is set to help you reach your goals. Check out what these customers have said.

[blockquote type="blockquote_quotes" align="left" width="630"]My motivation for seeking a personal trainer was a skimpy bridesmaid’s dress I knew I would be wearing for an upcoming wedding.  Prior to starting my program, Pat looked at my diet as well as my current exercise routine.

Although I thought the food I ate was relatively healthy, he was able to suggest easy changes in my eating habits and choice of food that made a huge difference. Additionally, Pat’s skill in teaching more effective exercise techniques really helped to speed up my metabolism. In just a few weeks, I felt noticeably more healthy and energetic.

Pat’s dietary recommendations, as well as his exercise program tailored to my specific needs helped me to successfully lose the weight I desired in time to comfortably wear my dreaded bridesmaid dress, and enjoy the wedding!

— Meghan[/blockquote]

[blockquote type="blockquote_quotes" align="left" width="630"]It’s been amazingly helpful, doing the metabolic test. I’m seeing the results in a huge way. In two weeks I took a minute off my Torrey Pines hill repeats, my heart doesn’t spike as fast when the road goes up, and I’ve dropped a few pounds.

— Jeff[/blockquote]

[blockquote type="blockquote_quotes" align="left" width="630"]I had been maintaining my weight previously thinking I was eating right for my body but after the metabolic test and finding out what my numbers really were I had to change a few things. I have lost 8 pounds because I found out my actual numbers, not an approximation and not what everyone else does. It was real, in my face facts that I couldn’t dispute. I also loved the cardio plan and program rather than just running to run.

— Natalie[/blockquote]

[blockquote type="blockquote_quotes" align="left" width="630"]This was the first team camp I’ve ever attended and it was by far one of the best learning experiences I’ve had on a bike.

— Mark[/blockquote]

[blockquote type="blockquote_quotes" align="left" width="630"]The testing was super valuable and informational. I am only on week three but the plan has made me consistent, focused, and motivated. Now that I understand what it means, heart rate is important to me. I feel like I am slimming down and having a very specific custom program for me is fun and feels good.

— Melanie[/blockquote]

[blockquote type="blockquote_quotes" align="left" width="630"]Thanks for all the advice and pointers, keeping the motivation factor high, and especially for making it fun!

— Bill[/blockquote]